Stay Active Over 65’s Exercise Classes

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Booterstown PhysiotherapistStay Active Classes specially designed for the Over 65’s

 

Run by Erin Fretheim Chartered Physiotherapist

These classes are designed to increase mobility, strength and balance. Classes have been running on Wednesdays  and have proven such a success that we are now adding an extra class. So classes are still running on Wednesdays but you now have a choice of either 11 am to 11.45 am or 12 pm to 12.45 pm.  These classes are led by Erin Fretheim a chartered physiotherapist and are ideal for men and women who want to either regain or maintain their active lifestyle.

The cost is €60 for a course of 4 classes. The new course will start on Wednesday 19th September.

To book either of these classes, please email info@southsidephysio.com or call on 289 7171 between 9am and 1 pm.

 

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