Archive for December, 2015

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Maintenance Don’t let pain set in…..

Take action NOW for a pain free 2016 With busy schedules and lives, its easy to put off making that appointment to see your physiotherapist until pain quite literally stops you in your tracks. Dont ignore aches and pains, letting them get the better of you in 2016. Our bodies need a certain amount of maintenance, especially from our thirties onwards. When was the last time you got your car serviced? Now when was the last time you serviced your body? So, ... Read more

Wheat Packs

"Keep aches and pains at bay this winter with a microwaveable wheat pack only 10" Read more