Frozen shoulder is also known as adhesive capsulitis. It is a condition characterized by pain and stiffness in and around your shoulder joint. Symptoms begin gradually and can be divided into three phases.
This is the most painful stage of frozen shoulder. The pain can vary from being a dull ache that becomes sharp at certain angles of shoulder movements to very severe when the slightest knock can cause ‘exquisite’ pain. It often cripples your ability to perform life’s most basic ...
Open on Saturday mornings.
We are delighted to say that Sandra McGovern, Chartered Physiotherapist, has returned from America and is offering treatment on Saturday.
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For many people recovering from a fracture can be a challenging and difficult time. There is sometimes a feeling of not knowing what do next and what you should and shouldn’t be doing to maximise recovery.
At Southside Physiotherapy we can help with your recovery in the following ways:
Assisting you in following your post operative protocol.
Advising you on what activities are and aren’t safe to do.
Providing you with a home based exercise program and progressing this based on your stage of healing.