Urinary incontinence is the complaint of involuntary loss of urine.
It is common but should not be accepted as normal.
Physiotherapy can play a huge role by providing advice and exercises!
There are various types of incontinence:
Stress urinary incontinence: involuntary leakage on effort or exertion for example when lifting or exercising, sneezing or coughing. Common reports can be leaking when walking, dancing, jumping, laughing, running etc.
Urge incontinence is the complaint of involuntary leakage accompanied by or immediately preceded by urgency to go ...