Repetitive Strain Injury

Repetitive Strain Injury (RSI)


Ergonomics looks at optimizing an individual´s functional ability in a given work situation – simply, fitting the workplace to the individual and not the individual to the workplace. By assessing an individual´s work-station environment, we can identify, treat and prevent problems caused by improper desk arrangement, repetitive strain injury, back and neck care and upper limb disorders. People often present with general conditions such as neck or back pain, repetitive strain Injuries of the upper limb which, on closer assessment, are revealed to be aggravated by the working situation.


At Southside Physiotherapy Clinic, we can offer support by:

Assessing and diagnosing the cause/aggravating factors
Postural advice/correction
Exercise prescription to strengthen weak muscle groups and improve flexibility of tight structures
Advice on work station layout
Advice on stress reduction
Advice on suitable work station equipment and adaptation where necessary
Referral to a physiotherapist who will visit your workplace to assess and report on specific problems

Visit our Clinic

60 Clonkeen Drive, D18 AH60

Book Appointment

Book a physiotherapy session