Have you heard of PRE-HAB??

Have you heard of PRE-HAB??

This is the term given to a period of rehabilitation prior to undergoing any surgery but especially joint replacements.

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Benefits:

  • Get a head start on recovery.
  • Ensure optimal joint movement.
  • Maximise current strength.
  • Learn post-operative exercises in advance.

Phone (01) 2897171 to book an appointment now.

www.southsidephysio.com