Maintenance Don’t let pain set in…..

Physiotherapy Advice Dublin

Take action NOW for a pain free 2016


With busy schedules and lives, it’s easy to put off making that appointment to see your physiotherapist until pain quite literally stops you in your tracks. Don’t ignore aches and pains, letting them get the better of you in 2016. Our bodies need a certain amount of maintenance, especially from our thirties onwards. When was the last time you got your car serviced? Now when was the last time you serviced your body? So, if you are suffering from back pain, sciatica, upper back pain, fibromyalgia, arthritis, neck pain, shoulder pain or joint pain, take action fast. If your car was not running properly would take it to the garage before it got worse? Make that appointment to see your physiotherapist in Southside Physiotherapy Clinic as the longer you leave pain, the harder it can be to clear. Don’t suffer in silence; take action now!


At Southside Physiotherapy Clinic we can clear your pain. As with all niggles, aches and pains, headaches and migraines, we quickly get the origin of your problem. By assessing your signs and symptoms, we can determine the source of your problem whether it be shoulder pain, back pain, neck pain, sciatic nerve/ sciatica or tendonitis.


Never assume your pain is ‘just part of the ageing process’ At Southside Physiotherapy Clinic, we see many people who think that the ageing process or general ‘wear and tear’ is responsible for their pain whether it be knee pain, shoulder pain, sciatica. Low back pain is often wrongly attributed to osteoarthritis or rheumatoid arthritis. We find that many of these patients are in fact suffering from a treatable problem, which can be fully resolved with our specialised manual physiotherapy treatments.


Be kind to yourself in 2016. Get moving it is the single most important thing that you can do for yourself. This is a U tube clip which explains this

Why not join a Pilates class? A great way to start 2016. Click Here