Managing Chronic Pain

Are you fed up with your pain?
Is your pain responsible for you not being able to do what you want to do?
If you answered YES to either question above then more than likely you have Chronic
What is chronic pain?
Chronic pain is pain which has persisted beyond normal healing time. If you have pain
longer than 12 weeks you have chronic pain. This can be anywhere in your body but neck,
back shoulder, hip and knee are the most common sites for chronic pain that we see.
How we can help you.
  • We explain what is going on in your body. We tell you what your pain is trying to say to you.
  • We teach and train you how to take control of your pain. We love to ruin “pain parties!!”
  • We give you an individualised therapeutic exercise programme which are easy and very effective.
  • We improve the quality of your life.
  • We help you manage your pain .
To make an appointment to improve reduce your chronic pain:
phone 01-2897171
or book online:

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