For many people recovering from a fracture can be a challenging and difficult time. There is sometimes a feeling of not knowing what do next and what you should and shouldn’t be doing to maximise recovery.
At Southside Physiotherapy we can help with your recovery in the following ways:
- Assisting you in following your post operative protocol.
- Advising you on what activities are and aren’t safe to do.
- Providing you with a home based exercise program and progressing this based on your stage of healing.
- Assist you in returning to pre fracture activities whether this is gardening or playing sport!
At Southside physiotherapy we have experience in dealing with post fracture care and can help speed up your return to your pre injury self.