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SMART goals for the new year

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It’s a new year and one of the most common things people do is make resolutions. Withing a few weeks many have given up on them because they are unreasonable and unrealistic. So if you are making resolutions this year, look at them and see if they are SMART

Specific

Measurable

Attainable

Reasonable

Timely

If your goals meet these criteria, you’re much more likely to succeed with them! So look at your goals, revamp them if you need to and actually achieve them this year!

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