Summer holiday back pain
It’s just the start of summer and already we are seeing people coming back from holidays with back pain rather than being refreshed!!
Here at Southside Physiotherapy Clinic, we want to prevent you getting back pain. So whether lying on sand on the beach or on a lounger when you lie on your tummy use and extra towel under your stomach to support your lower back and rest your forehead on the back of your hands. Unless of course you have access to this nifty little gadget below!!
To get rid of your back pain, make an appointment at Southside Physiotherapy Clinic.
Or phone 01-289 7171.