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Posts Tagged: physiotherapy

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Pre and post operative rehabilitation  

  Have you had a recent surgery or have you a surgery booked? Physiotherapy is an important part of the process both pre-operatively and for post operative rehabilitation. Whether it’s a total knee replacement, total hip replacement, abdominal, knee, ankle, shoulder or spine surgery advice from a Chartered Physiotherapist will aid your recovery. Pre-operative physiotherapy ensures that you are ready for your operation. When you perform strengthening exercises pre-operatively, especially around the area of operation you are more likely to have an easier rehabilitation after the ... Read more

Give A Precious Gift Voucher this Christmas!

Surprise a loved one! Get that niggly pain sorted! Kick Start their New Year Fitness Resolution with Pilates! If someone you love needs some motivation to improve their well being why not give a gift voucher for an assessment with an expert Chartered Physiotherapist. Here at Southside Physiotherapy we have gift vouchers for  a treatment session or deep tissue massage, or a Pilates class all with our Chartered Physiotherapists. Allow us to maximize your health as we shift into a new season and the ... Read more