Working from home – prevent and reduce back and neck pain

Working from home – prevent and reduce back and neck pain

Now that more people than ever are working from home due to COVID – 19 we have seen an increase in people presenting with spinal pain. The good news is that we at Southside Physiotherapy Clinic are experienced in advising how to set up your work space at home to avoid neck pain, back pain and repetitive strain injury.

For further information and a checklist please click here.

If you are in pain and require an appointment you can book online.

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