Explain pain. Why does my body hurt? Pain is often divided into acute and chronic. Acute pain normally lasts less than 3 months and is our bodies’ normal response to tissue injury. Most tissues are healed after 3-6 months and pain that persists longer than that is referred to as chronic pain. It is generally more complex and there can … Read More

Wishing you a happy and healthy New Year from Southside Physiotherapy Clinic What are your New Year’s Resolutions? It’s never too early to plan ahead. Our classes are the perfect choice to help you exercise both body and mind. Book Now. Upcoming dates Pilates classes with Masters’ trained Chartered Physiotherapists Germaine Mallin & Joe Normoyle 6-week course starting January 13th, 14th & … Read More